Dry Flaky skin is a problem for people of all age, sex and race. Many people think that dry flaky skin is due to lack of oil but it is also due to the dehydration in body. It can also lead to inflammation and cracking of skin and the skin can become dull. There is a range of environmental factors which can cause dry flaky skin. Dry air is a major contributing factor in it. Working in highly air conditioned room can also dry your skin, because it absorbs all the moisture present on your skin. Exposure to sun should be avoided if you want your skin to stay healthy.
Besides all these environmental factors, there are other factors too which result in dry flaky skin. What can you do to fight against this problem? Invest in some high quality skin products that would help in moisturizing your skin effectively. Adopt proper washing techniques, because sometimes only washing the face properly can improve the situation and keep your skin lubricated. You should avoid taking very hot showers as they further dry your skin.
Make it a habit to take balanced diet including fresh fruits and vegetables. Make sure to consume one and a half liter of water daily in order to prevent dehydration of body and skin. At least take one glass of any fresh juice once in a day as it will keep your skin glowing. Keep yourself away from junk food, sugar and soft drinks like coke etc. One of the best ways to keep dry flaky skin away is to apply good quality moisture on your skin. Apply a lotion right after the bath when the skin is still wet. Use cosmetics having sun screen if you are suppose to go out in sun.
Skin exfoliate is one of the best methods to get rid of dry flaky skin. You can easily exfoliate your skin at your home. One of easiest recipe is; take tablespoon of flour and add a few drops of lemon juice and a few drops of milk in it. Make a paste and use it twice in a weak. Do not rub your skin with abrasive soaps. It is good not to use soaps in such cases. Facial exercises always give positive results and you should do them regularly. Avoid stress and tension, because your skin is the reflection of your inner health and also of your mind. So try to stay happy always.
Category: Dry Skin